//UDMv3.4.1

//**DO NOT EDIT THIS *****

if (!exclude) { //********

//************************







///////////////////////////////////////////////////////////////////////////

//

//

//

//

// 

//  

//  

//  

//

//

///////////////////////////////////////////////////////////////////////////







// *** POSITIONING AND STYLES *********************************************







var menuALIGN = "center";		// alignment

var absLEFT = 	0;		// absolute left or right position (if menu is left or right aligned)

var absTOP = 	45; 		// absolute top position



var staticMENU = false;		// static positioning mode (ie5,ie6 and ns4 only)



var stretchMENU = false;		// show empty cells

var showBORDERS = false;		// show empty cell borders



var baseHREF = "";	// base path to .js files for the script (ie: resources/)

var zORDER = 	1000;		// base z-order of nav structure (not ns4)



var mCOLOR = 	"";	// main nav cell color

var rCOLOR = 	"";	// main nav cell rollover color

var bSIZE = 	2;		// main nav border size

var bCOLOR = 	""	// main nav border color

var aLINK = 	"7CFC00";	// main nav link color

var aHOVER = 	"FFFFFF";		// main nav link hover-color (dual purpose)

var aDEC = 	"none";		// main nav link decoration

var fFONT = 	"arial";	// main nav font face

var fSIZE = 	16;		// main nav font size (pixels)

var fWEIGHT = 	"bold"		// main nav font weight

var tINDENT = 	7;		// main nav text indent (if text is left or right aligned)

var vPADDING = 	7;		// main nav vertical cell padding

var vtOFFSET = 	0;		// main nav vertical text offset (+/- pixels from middle)



var keepLIT =	true;		// keep rollover color when browsing menu

var vOFFSET = 	5;		// shift the submenus vertically

var hOFFSET = 	3;		// shift the submenus horizontally



var smCOLOR = 	"";	// submenu cell color



var srCOLOR = 	"";	// submenu cell rollover color

var sbSIZE = 	1;		// submenu border size

var sbCOLOR = 	""	// submenu border color

var saLINK = 	"FFFFFF";	// submenu link color

var saHOVER = 	"7CFC00";		// submenu link hover-color (dual purpose)

var saDEC = 	"none";		// submenu link decoration

var sfFONT = 	"arial";// submenu font face

var sfSIZE = 	12;		// submenu font size (pixels)

var sfWEIGHT = 	"bold"	// submenu font weight

var stINDENT = 	30;		// submenu text indent (if text is left or right aligned)

var svPADDING = 1;		// submenu vertical cell padding

var svtOFFSET = 0;		// submenu vertical text offset (+/- pixels from middle)



var shSIZE =	2;		// submenu drop shadow size

var shCOLOR =	"";	// submenu drop shadow color

var shOPACITY = 75;		// submenu drop shadow opacity (not ie4,ns4 or opera)



var keepSubLIT = true;		// keep submenu rollover color when browsing child menu

var chvOFFSET = -12;		// shift the child menus vertically

var chhOFFSET = 7;		// shift the child menus horizontally



var closeTIMER = 330;		// menu closing delay time



var cellCLICK = true;		// links activate on TD click

var aCURSOR = "hand";		// cursor for active links (not ns4 or opera)



var altDISPLAY = "";		// where to display alt text

var allowRESIZE = true;		// allow resize/reload



var redGRID = false;		// show a red grid

var gridWIDTH = 0;		// override grid width

var gridHEIGHT = 0;		// override grid height

var documentWIDTH = 0;		// override document width



var hideSELECT = true;		// auto-hide select boxes when menus open (ie only)

var allowForSCALING = false;	// allow for text scaling in mozilla 5





//** LINKS ***********************************************************









// add main link item ("url","Link name",width,"text-alignment","_target","alt text",top position,left position,"key trigger")

addMainItem("","<span class='u'></span>",60,"center","","",0,0,"e");

// define submenu properties (width,"align to edge","text-alignment",v offset,h offset,"filter")

defineSubmenuProperties(120,"left","left",-4,0,"");


addMainItem("","<span class='u'></span>",150,"center","","",0,0,"e");

// define submenu properties (width,"align to edge","text-alignment",v offset,h offset,"filter")

defineSubmenuProperties(120,"left","left",-4,0,"");


addMainItem("","<span class='u'></span>TRAIN",70,"center","","",0,0,"b");

defineSubmenuProperties(236,"left","left",-4,0,"");

addSubmenuItem("goals.shtml","Goals & Benefits","","");

addSubmenuItem("ourstaff.shtml","Our Staff","","");


addMainItem("","<span class='u'></span>DEVELOP",100,"center","","",0,0,"b");

defineSubmenuProperties(300,"left","left",-4,0,"");

addSubmenuItem("fitness.shtml","Fitness & Bootcamps","","");

addSubmenuItem("sportspecific.shtml","Skills Training and Personal Training","","");


addMainItem("","<span class='u'></span>ACHIEVE",85,"center","","",0,0,"b");

defineSubmenuProperties(300,"left","left",-4,0,"");

addSubmenuItem("speedstrength.shtml","Speed Strength Training","","");

addSubmenuItem("autoviewer/ourfacility.shtml","Our Facility","","");

addSubmenuItem("athletes.shtml","Athletes/Teams Trained & Their Successes","","");


addMainItem("","<span class='u'></span>START HERE",130,"center","","",0,0,"b");

defineSubmenuProperties(236,"left","left",-4,0,"");

addSubmenuItem("freeworkout.shtml","Free Workout","","");

addSubmenuItem("contactus.shtml","Contact Us","","");

addSubmenuItem("forms.shtml","Forms","","");


addMainItem("battingcages.shtml","<span class='u'></span>BATTING CAGES",150,"center","","",0,0,"b");

addMainItem("zumba.shtml","<span class='u'></span>ZUMBA",90,"center","","",0,0,"b");

addMainItem("SolusFoundation.shtml","<span class='u'></span>SOLUS FOUNDATION",170,"center","","",0,0,"b");




//**DO NOT EDIT THIS *****

}//***********************

//************************